A couple friends and I went out for sushi last night. It was happy hour sushi, so it was cheap. We ordered...a lot. Probably the majority of what I ate was healthy, although there was a little bit of tempura and I did have one alcoholic beverage. I was up a little bit this morning when I weighed in, but since tomorrow is the official weigh in, I am hoping it will be gone and then some!
It's hard to eat out and "be good." I am not satisfied eating salad or chicken breast when I am at a restaurant. I want things that I wouldn't ordinarily make for myself. I love mashed potatoes. Alfredo sauce. Sour cream. Limitless tortilla chips and bread baskets. I am not to the point yet where I can take one piece of bread from the basket and then feel satisfied with that.
This week wasn't too bad with the soda. I've made it through without indulging, although there were times when I felt like caving. I don't know that I want to become a soda tetotaler; this week I needed to detox a bit since I'd been drinking a lot of soda.
I did manager to squeeze in a weak 10 minute long strength routine. Definitely need to improve that next week.
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