Day Two

I'm sore from running yesterday. Maybe I am sore from being sodaless yesterday! I'm feeling quite lazy today. I really should do some kind of workout...I have a bunch of recorded Shimmy episodes, which are belly dancingesque workouts. I might have it in me to do one of those. Does that count as a strength training? Then I would have it out of the way for the week! I still need to make my lunch for the week. I plan on making an Indian vegetable stew from the Discovery Health National Body Challenge website. Several years ago I had really good success with them, mostly because they'd had a kickoff at a local mall and gave out food diaries and other freebies. Although with Weight Watchers I'd used food journals, too, I really preferred the Discovery one. Now, I use the Weight Watchers app on my ipod touch. I think tomorrow I am going to blog about all the techie gadgets I have for weight loss. It's pretty amazing, especially since it's not like I need them! PS: Went to the pool and swam laps for 30 minutes. Swam 20 laps, each lap being 50 yards, so a little over a half mile. A good place to start!