Phew!

I wasn't sure how the weigh in was going to go today.  I've felt thinner this week, but I don't know that my clothes have fit any differently.  I ate well and worked out a lot, but yesterday was another work event and I had a Mike's Hard Lemonade and some tostada chips and artichoke dip.  But, there were several days when I didn't eat all my daily points, let alone my extra weekly points, or my activity points.  Sometimes not eating enough can cause just as much trouble on the scale.  But, I was happy to see another 2.2 pound loss!

I accomplished my weekly goals: I swam on Monday night and then last night I swam again, but twice the distance that I've been swimming.  I swam 22 laps (50 yards/lap), took a 15 minute hot tub break, and then swam the next 18 laps for a total of 2000 yards!  And I didn't have a night time snack every night this week, but when I did, I had fruit.  The interesting thing is, a couple times I got to that 9 or 10 pm time when I start to think about a snack and I would remember I needed to have fruit and I wouldn't really want fruit so I would skip the snack altogether, which I think is telling.  I obviously wasn't all that hungry so why consume calories?  However, I those were nights that I didn't eat all my points then, which then I worry about not eating enough.